News


Ben Roberts wins at Lion Fight 23

July 31, 2015 Undisputed El Cajon’s very own Ben Roberts won his amateur Muay Thai bout against Ryan Castillo at Lion Fight 23 by unanimous decision. Great job, Ben!

Alternative Way of Studying. Knock Out Insecurities and Fight for Your Success

The start of the new academic year always brings much homework with it. Students often get extremely tired after accomplishing all of the tasks. Very often, when it comes to creative assignments, being exhausted does not allow our brain to work properly and we simply buy essays online. But there is another way to complete it on your own. This approach is not only beneficial for your overall physical condition but can also help to distract from any problems you are load with and let your mind drift away for some time. Do you wonder what it is? The answer is boxing. Rather unexpected, right?

boxing glove

Why is boxing the solution and how can it improve our writing skills? First of all, it helps to shift from the mental activity to physical. It gets your brain distracted and gives the opportunity to have some rest from the mental workload. It can be extremely helpful when you have a lot of homework to cope with. When getting distracted, you will be able to return to the assignments full of energy and eagerness to learn.

Secondly, the sport is the best solution to cope with stress issues. If you have got a difficult day and are too emotionally distracted to get to your homework, you can simply attend the boxing practice and knock the stress out. It must be the best kind of sport, which can help to forget about all the issues and spill any negative emotions the person is dealing with. Such an affective discharge will give you an opportunity to concentrate on your studies better, without getting distracted.

If we consider essay writing, the lack of the ideas on what to write about can often prevent a person from composing a good piece of work. When your mind is refreshed and clear from any other issues, it will just happen naturally. It can be difficult to write an essay if you are tired or occupied with something else. That is why some physical training is so essential for the efficient studying.

Shifting from a mental activity to physical is extremely important in terms of the effectiveness. It will not bring much benefit if a person studies without letting the mind have some rest. Managing the work correctly and doing some exercises during the studying process will certainly help to cope with the bigger amount of homework and let you stay fresh and full of energy. Do not be afraid to shift to the most unexpected kinds of sports. In addition to the fact that boxing can help your brain distract and illuminate the amount of stress, it will also teach you how to defend yourself. So, why not to give it a try?




New Member Web Special

Not sure whether boxing, Muay, Thai, jiu jitsu, or MMA are right for you? We invite you to try our classes and get to know our family of instructors before you commit to a membership.




Simply click the button below to purchase 10 classes for only  $49  $29, and we'll throw in FREE hand wraps (a $210 value)


Get started TODAY!

Follow Us


Like us on FacebookFollow us on InstagramFollow us on Twitter
Subscribe to us on YouTubeReview us on Yelp